Tips

Dribble with your weak hand

Be sure to practice dribbling with your weak hand until you can handle the ball as effectively with either hand. Always dribble with your head up, not down, so that you can see what is happening around you, and only dribble as fast as you can go while still keeping control of the ball.

Shooting

To shoot more effectively, practice shooting everyday from a variety of positions. It is important to learn what your basketball shooting range is. Remember to always hold your follow through to maintain your technique and keep your eye on the rim of the basket for the duration of your shot.

Jumping

Jumping is an important action that is often overlooked in basketball, however it shouldn’t be. For basketball players the ability to jump high is vital for collecting rebounds, blocking shots and shooting. This action should be developed through vertical jump training, which will not only improve the height you can reach but also your overall basketball performance.

Don’t dribble too hard

One key error people make is thinking they have to bounce the ball as hard as they can when dribbling. Dribbling should be done with knees bent, a straight back, and head up. Dribble just a little above your knee height, and remember, it is better to gently bounce the ball and stay in control, rather than bouncing it too hard on the floor.